Wrestling is the oldest of all martial arts, with roots in countries such as China, India, and Greece. Today, International Wrestling recognizes 5 different styles, including Beach, Freestyle, Grappling, Greco-Roman, and Sambo. There are also many types of Folk Wrestling as well as Collegiate Wrestling (see Wrestling for more info), popular in the U.S.
The Arena currently offers Wrestling instruction during our MMA classes, as well as our Pro Team training, but will be starting a Competitive Wrestling program in April led by 2004 Olympic Silver Medalist Stephen Abas. If you have no wrestling experience, but would like to learn, please come to our MMA classes. If you are a skilled wrestler, whether you are or are not a professional MMA fighter, please contact us if you would like to join us during our Pro Team Grappling practices.
The Arena offers a variety of other classes, including:
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If you would like to know more about any of our other classes, including Boxing, MMA, Muay Thai, and No Gi Jiu Jitsu, please click on any of the links above and Contact Us when you are ready to learn from the pros.
