Conditioning That Will Enhance Your Jiu-Jitsu Skills

Jiu Jitsu Conditioning

If you want to improve your proficiency in Brazilian Jiu-Jitsu, you must practice. Those serious about improving these skills should join a mixed martial arts gym and plan on taking a few weekly classes. In addition, one should also consider some of the following conditioning and strength-training exercises which will make Jiu-Jitsu a bit easier. …Read More


Great Movies That Feature Jiu-Jitsu

Jiu Jitsu in Film

If you love the world of Brazilian Jiu-Jitsu and spend your free time practicing techniques and training, you might also want to spend some of your downtime enjoying movies that feature Jiu-Jitsu prominently. Not only is it great entertainment, it can inspire you in regards to your own training. While you might think that a …Read More


Gi, No-Gi & More: The World Of Jiu-Jitsu

Jiu Jitsu

There are several different types of Jiu-Jitsu styles out there, and you have probably heard words such Gracie Jiu-Jitsu, No-Gi Jiu-Jitsu, Gi Jiu-Jitsu and Brazilian Jiu-Jitsu. Each of them is similar in many ways but each of them does have a few key differences. As an overview, jiu-jitsu originated in Japan as Jujutsu, a combat …Read More


A History Of Brazilian Martial Arts

Brazilian Jiu Jitsu History

There are dozens of styles of martial arts, and while most originated in Asia and Europe, other countries have made a huge mark in the progression of martial arts. In Brazil, for instance, the art of Jiu-Jitsu has evolved into a premiere skill and a key component of today’s mixed martial arts fighting. While the …Read More


The Arena Facebook The Arena Twitter The Arena Google + The Arena Youtube Channel