Conditioning That Will Enhance Your Jiu-Jitsu Skills

Jiu Jitsu Conditioning

If you want to improve your proficiency in Brazilian Jiu-Jitsu, you must practice. Those serious about improving these skills should join a mixed martial arts gym and plan on taking a few weekly classes. In addition, one should also consider some of the following conditioning and strength-training exercises which will make Jiu-Jitsu a bit easier. …Read More


Great Movies That Feature Jiu-Jitsu

Jiu Jitsu in Film

If you love the world of Brazilian Jiu-Jitsu and spend your free time practicing techniques and training, you might also want to spend some of your downtime enjoying movies that feature Jiu-Jitsu prominently. Not only is it great entertainment, it can inspire you in regards to your own training. While you might think that a …Read More


Gi, No-Gi & More: The World Of Jiu-Jitsu

Jiu Jitsu

There are several different types of Jiu-Jitsu styles out there, and you have probably heard words such Gracie Jiu-Jitsu, No-Gi Jiu-Jitsu, Gi Jiu-Jitsu and Brazilian Jiu-Jitsu. Each of them is similar in many ways but each of them does have a few key differences. As an overview, jiu-jitsu originated in Japan as Jujutsu, a combat …Read More


The Gracie Legacy & MMA

The Gracie Legacy & MMA

If you have never heard the name Gracie, you really aren’t much of an MMA fan. This family’s impact on mixed martial arts has been huge, and the special style of Brazilian Jiu-Jitsu crafted by the Gracie Family is a vital part of most fighters’ MMA training. The first Gracie to enter the world of …Read More


A History Of Brazilian Martial Arts

Brazilian Jiu Jitsu History

There are dozens of styles of martial arts, and while most originated in Asia and Europe, other countries have made a huge mark in the progression of martial arts. In Brazil, for instance, the art of Jiu-Jitsu has evolved into a premiere skill and a key component of today’s mixed martial arts fighting. While the …Read More


The Arena Facebook The Arena Twitter The Arena Google + The Arena Youtube Channel